I am here with your family.
Prenatal and Birth Support
Offering continuous care throughout your pregnancy and postpartum via text, phone and email, as well as 4 - 6 official prenatal sessions. These can be held virtually or in person as makes sense.
Some topics we will cover:
Childbirth and Labor Education - From the beginning of the third trimester through the postpartum period
Partner, grandparent, sibling and other family education and coaching (as applicable)
Developing a birth plan to align partners and care team
Nutrition and Exercise Information for pregnancy and postpartum
Coping Techniques for birthing person, partner, and birth team to practice
Postpartum Care
In the weeks immediately following birth, I offer customized care and coaching based on the specific needs of the family. This support can include baby, parent, sibling and other family member care as well as the needs of the home.
Care and comfort for the new family system
Restorative meals and home support
Baby education and training - feeding and beyond
“Village” Support - connecting to other practitioners
Specialized sibling care, attention, and education
Project Re-Connect
When the time is right, let’s talk connection. Finding your way back to intimacy with your partner can feel daunting. I can help guide couples individually or together on a slow, safe path to reconnection. I’ll even take the baby out of the house for a few hours to give partners a moment at home alone
